Course curriculum

    1. First Grade Scope and Sequence

    2. Week 2 Counting to Ten

    3. Weeks 3 and 4 Confident Discussion Guide

    4. Week 3 Confident 1

    5. Week 4 Confident 2

    6. Week 5 Kind Words

    7. Weeks 6 and 7 Frustrated Discussion Guide

    8. Week 6 Frustrated 1

    9. Week 7 Frustrated 2

    10. Week 8 Feelings Check In

    11. Weeks 9 and 10 Content Discussion Guide

    12. Week 9 Content 1

    13. Week 10 Content 2

    14. Week 11 Stretches

    15. Weeks 12 and 13 Courage Discussion Guide

    16. Week 12 Courage 1

    17. Week 13 Courage 2

    18. Week 14 Celebrate

    19. Weeks 15 and 16 Worried Discussion Guide

    20. Week 15 Worried 1

    21. Week 16 Worried 2

    22. Week 17 Tree Yoga

    23. Week 18 Empowered 1

    24. Weeks 18 and 19 Empowered Discussion Guide

    25. Week 19 Empowered 2

    26. Week 20 Box Breathing

    27. Weeks 20 and 21 Embarrassed Discussion Guide

    28. Week 21 Embarrassed 1

    29. Week 22 Embarrassed 2

    30. Week 23 Equal Breathing

    31. Weeks 24 and 25 Jubilant Discussion Guide

    32. Week 24 Jubilant 1

    33. Week 25 Jubilant 2

    34. Week 26 Squeeze Breaks

    35. Weeks 27 and 28 Fear Discussion Guide

    36. Week 27 Fear 1

    37. Week 28 Fear 2

    38. Week 29 Chair Yoga - Star

    39. Weeks 30 and 31 Inquisitive Discussion Guide

    40. Week 30 Inquisitive 1

    41. Week 31 Inquisitive 2

    1. Week 2 Cuenta Hasta Diez

    2. Week 3 Confianza 1

    3. Week 4 Confianza 2

    4. Week 5 Palabras Sympaticas

    5. Week 6 Frustracion 1

    6. Week 7 Frustracion 2

    7. Week 8 Como Se Siente

    8. Week 9 Contento 1

    9. Week 10 Contento 2

    10. Week 11 Estiras

    11. Week 12 Coraje 1

    12. Week 13 Coraje 2

    13. Week 14 Celebracion

    14. Week 15 Preocupado 1

    15. Week 16 Preocupada 2

    16. Week 16 Preocupada 2

    17. Week 17 Arbol

    18. Week 18 Empoderado 1

    19. Week 19 Empoderado 2

    20. Week 20 Respiracion de Caja

    21. Week 21 Avergonzada 1

    22. Week 22 Avergonzada 2

    23. Week 22 Avergonzada 2

    24. Week 23 Respiracion Igual

    25. Week 24 Jubilosa 1

    26. Week 25 Jubilosa 2

    27. Week 26 Estrujada

    28. Week 27 Temor 1

    29. Week 28 Temor 2

    30. Week 29 Estiras

    31. Week 30 Inquisitiva 1

    32. Week 31 Inquisitiva 2

About this course

  • $199.00
  • 73 lessons
  • 1 hour of video content

Discover your potential, starting today